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Aug
Frozen spinach can be easily incorporated into a wide variety of dishes to add lots of nutritional value and very few calories. Because you need to prepare spinach prior to freezing this means you can work efficiently by.
However it is possible to freeze a large amount of spinach at the same time.
Can you freeze raw spinach. First the most important thing is that you should not freeze fresh spinach leaves. The enzymes in raw spinach will stay active continuing to break down the leaves unless you flash-freeze them at. If you want to learn how to freeze spinach without blanching youve come to the right place Yep you CAN freeze fresh spinach leaves.
And its SO easy which is awesome because freezing spinach is an excellent way to minimize your produce waste. Can You Freeze Spinach. Yes spinach can be successfully frozen to extend its shelf life.
It is advisable to blanch spinach before freezing. Blanching is the process of heat-treating the vegetables to stop the naturally occurring ripening enzymatic activity that eventually leads to decay. Frozen spinach can be easily incorporated into a wide variety of dishes to add lots of nutritional value and very few calories.
It does make sense to freeze spinach as this will extend its shelf life from only a week to up to 14 months. Because you need to prepare spinach prior to freezing this means you can work efficiently by. Yes you can freeze spinach.
Spinach can be frozen for around 6 months. To freeze spinach you should blanch it before freezing then form it into cubes which can then be stored in freezer bags. How to Freeze Spinach.
Freezing spinach is super simple and there are a few methods to choose between. Fresh freezing is quick and easy while blanching and freezing takes more up front effort but ensures your leaves will keep their colour and flavour better and for longer. Take your pick of these four popular techniques for freezing fresh spinach.
You cannot freeze spinach and expect to use it in a salad or for other recipes where it needs to be fresh and whole. There is some loss of nutrients with blanching but freezing spinach at the peak of. Place it in the freezer for up to 3 months before you use it.
You can leave your vegetables in the freezer for 4 months but they may not taste as good. Do not thaw your vegetables before you use them. Frozen vegetables work well in recipes but they may not be very tasty if you eat them raw.
Freeze Spinach without Blanching If you are going to use frozen spinach within a month or so you may freeze it without blanching. You can add this frozen spinach to cooked dishes smoothies soups and stews as it would be a bit mushy. Rinse the spinach leaves thoroughly under tap water.
Place the rinsed and dried baby spinach leaves in freezer bags filling them up about 23 of the way. Press out as much air as you can while you seal. Put the spinach filled freezer bags in.
Freezing spinach requires a little extra prep work initially. However it is possible to freeze a large amount of spinach at the same time. Freezing spinach is actually very quick and easy once you know how.
Remove Any Bad Leaves. If you want to you can cook spinach straight from its frozen state. This will help keep its vitamin C content as opposed to thawing it first.
However it will have a decent amount of water content as it thaws so keep that in mind when making your recipe. Note that you can skip blanching and simply wash dry chop and freeze spinach. Remove add to cold water to stop them cooking drain and spin or squeeze the water out.
Add them to freezer bags pressing them down and squeezing all the air out of them. Tie the bags up and freeze them. When ready to use you can break chunks of greens from.
We can assure you that you can freeze the spinach greens whether they are blanched or without blanching. And you can add thaw frozen spinach with smoothies eat them raw or use them in cooked recipes without losing their natural nutrients for more extended periods. Spinach kale and chard all freeze wonderfully and can be used in smoothies soups or other recipes but not salads.
The two main ways to freeze kale chard or spinach is.